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MJ's Bow Valley Skating

Skating is not just about physical prowess; it’s also a tool for personal development. It teaches essential life skills such as discipline, perseverance, and resilience. The act of learning a new trick or mastering a difficult skill requires patience and determination.

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Make Winter Last Forever

Skating is a fun and exciting sport that involves moving on a surface with skates. 

Skating is not just fun, it also keeps us fit. It improves balance, agility, and strength. It’s a great way to enjoy outdoors and make new friends.

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Learning to skate requires practice and patience. Wearing safety gear like helmets and knee pads is important.

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​Skating, a popular recreational activity, is much more than just a sport. It’s a symbol of freedom, an expression of individuality, and a testament to human endurance and creativity. 

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Skating and Health Benefits

Skating is not just fun, it’s also a great way to stay fit. It improves cardiovascular health, strengthens the lower body muscles, and enhances balance and coordination. The mental health benefits are notable too, as it helps reduce stress and improve mood.

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Aydin Odyakmaz Photography

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Peak Experiences

“Wow! What a neat experience I have been skating most my life and no one is better at explaining and really teaching the mechanics of skating. It was amazing getting a lesson outside on  one of the most beautiful places in the world”

Jason

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Fall/Winter Classes

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Mj's Powerskate is an action-packed, high energy, instructional power skating program geared toward hockey players. It focuses on balance, power, agility, speed and endurance. Skills, technique and conditioning drills are taught in a progressive format

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TESTIMONIAL

 I highly recommend Meghan’s powerskating sessions to anyone looking to enhance their foundational skills for hockey or other ice sports. Thanks to Meghan, our son has developed smooth and powerful skating abilities. Many years ago, he started with Meghan in CanSkate and she made it fun to learn how to skate. Years later, he joined U9/Atom hockey and his skating abilities have consistently been recognized and appreciated by coaches. In the past two years, he participated in Meghan’s powerskating sessions to further elevate his game. Other kids who have attended Meghan’s powerskating have also improved, earning spots on AA / AAA teams. We often hear  comments by onlookers on how much they have improved and are better skaters.  Meghan is kind, firm and direct and her training plan covers 3 fundamental areas (balance, control and agility) all while focusing on 15 basic skill sets.  She’s pretty amazing in our humble opinion and her sessions are well worth the time.

JB

JB

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